Beth Bolton, LPC

About Beth
Beth Bolton is a Texas native but has family roots in the North East. She is a Licensed Professional Counselor and received her Master's degree in Counseling from the University of Texas at San Antonio in 2013.

Beth approaches therapy with a non-judgemental, empathetic and understanding approach. She loves to help individuals develop healthier coping skills to effectively manage unwanted symptoms and change unhealthy habits. She also has a lot of experience with children and adolescents, but also enjoys working with adults andl oves to use different techniques - such as art therapy, sand tray, and mindfulness - to help her clients reach their goals. 

Beth recently became a 200 hour registered yoga teacher and utilize techniques that are used in a yoga class within her therapy sessions. These techniques include meditation, deep breathing, and focusing on healthy choices. Her therapy models of choice include person-centered, solution focused, and CBT.

AREAS OF SPECIALTY:
Depression, Anxiety, Self-Harm, Mindfulness, Family Issues, Play Therapy, Sand Tray Therapy.
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” 

― Roy T. Bennett

Call and Schedule an Appoinment Today.

Contact us at (817) 576-2447